7 Big Signs You Are Scared Of Intimacy

Isn’t finding love, happiness and intimacy often considered the pinnacle of life goals? Don’t we all hold personal relationships as the key to achieving this goal? In fact, research supports that the most important determinant for a person’s happiness is the quality of their relationships. We spend years trying to figure out where our hearts […]

7 Reasons You Don’t Feel Like You’re Good Enough

Are you your own worst critic? Are you wrestling with a lot of insecurities and self-doubt and never feel good enough but don’t know why? When you internalize the idea of not being good enough you don’t appreciate yourself enough. When you’re too harsh and demanding with yourself it leads you to believe that you […]

7 Reminders For When You Think You’re Not Good Enough

Have you ever felt like you weren’t good enough and that no matter what you did, you would never be good enough? Do you sometimes unwittingly self-sabotage your self-esteem with bad thoughts? You’re not alone. What you’re feeling now is something many of us have experienced in our lives. We question ourselves if we’re good […]