Why is Running So Hard in the First Place?
Even the fittest of us can end up struggling tremendously when we take on the challenge of running. It doesn’t matter how many hours we’ve spent at the gym beforehand – running gets the best of us. But why exactly is that? What is it about running that makes it so challenging compared to all […]
The ULTIMATE Beginner’s guide to becoming a Real Runner!
How many times can you recall walking down the street completely in bliss without a care in the world before being overtaken by a runner. With their armbands strapped on tight and their slightly worn-out trainers looking cooler than the newest pair of air jordans; how many times have you admired that fierce look on […]