10 Ways To Appropriately Help Someone Who Is Suicidal

Suicide is one of the hardest things to deal with. Not just for the person considering suicide, but for the People surrounding that Individual Often, people who observe suicidal behaviour from someone they love become very concerned and even disturbed at what they’re seeing. But it’s very important not to let your shock overwhelm you. […]

12 Recovery Steps to Help You Stop Being Depressed

It is a common misconception that depression is equivalent to extreme sadness. Depression is something far more intricate and complicated than that. “Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. It causes feelings of sadness and/or a loss […]