11 Running Essentials You NEED to Have If You Run
1. Fitness Tracker An activity tracker is a great device that is very simple to wear (you simply wear it like a watch) and it tracks the distance of your runs (and your walks) as well as additional information such as heart rate, calories burnt, step counter and even a sleep tracker, to make sure […]
11 running mistakes you’ll make as a beginner (and how to avoid them)
As everything goes, when you’re a beginner starting out at something, you are bound to make mistakes on your journey – and running is no exception. These mistakes are learning opportunities and lessons in disguise but learning these lessons beforehand can save us a lot of time and help us reach our goals much faster. […]