How to have a Proper Running Form for an Injury-Free Run

Having a proper running form really pays off! Not only will be you be able to run faster, more efficiently, be more comfortable, reduce your injury risks and even your risk of fatigue to help give you one heck of a great run! 1. Eyes Ahead Not only does having your eyes glued to your […]
31 Of The Most Heartbreaking Sad Songs To Exist

A list of 31 of some of the most heartbreaking songs to exist. From some well known break up anthems to some hidden gems that will gnaw at your heart, this is the perfect list to get you in your feels. So grab some tissues and have a listen! (Spotify playlist link included at the […]
21 Painful Songs About Falling Out Of Love

A list of 21 of some of the most painful songs about falling out of love with someone. This is the perfect list to get you in your feels. So grab some tissues and have a listen! (Spotify playlist link included at the end with all songs included + more!) out of love with you […]